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	<title>Comments on: Optician&#8217;s Tip: Turtle Neck Syndrome</title>
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		<title>By: Paul Fischer</title>
		<link>http://silverliningopticians.com/2009/12/01/opticians-tip-turtle-neck-syndrome/#comment-8225</link>
		<dc:creator>Paul Fischer</dc:creator>
		<pubDate>Tue, 08 Dec 2009 00:57:19 +0000</pubDate>
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		<description>Hey Erik,  Patient would also benefit with exercises that promote scapular retraction, as Thoracic Extensors are long and weak.  Short/tight Pec Minor as well as internal shoulder rotators could be stretched.  Long Cervical Extensors could be improved with isometric strenthening of Cervical Flexors.  This work in conjunction with the lenses would work great!  Would be excellent to hear from you,  Paul</description>
		<content:encoded><![CDATA[<p>Hey Erik,  Patient would also benefit with exercises that promote scapular retraction, as Thoracic Extensors are long and weak.  Short/tight Pec Minor as well as internal shoulder rotators could be stretched.  Long Cervical Extensors could be improved with isometric strenthening of Cervical Flexors.  This work in conjunction with the lenses would work great!  Would be excellent to hear from you,  Paul</p>
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